I felt pretty strong this week, except for the last couple miles of my long run. I ran out of energy after about 2 hours. It's exciting to be in good enough shape to run enough that I need to eat to avoid bonking. I haven't had to consume any calories (or water, really) on any run since last fall.
Tues: 8
Wed: 5
Thurs: 3.25
Fri: 12.5
Sat: 3.75
WEEKLY TOTALS
41.5 miles; 4500'
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